Warriors of Stillness Book 2: The Tao of Yiquan & Meditative Traditions in the Chinese Martial Arts by Jan Diepersloot On Demand Okinawan Kobudo A perfect complement if you

A perfect complement if you take self-defense seriously

Blue contrast stitching throughout the GI

2 DVD'S - 2 CD'S and a Manual

Qi gong is an ancient form of exercise and moving meditation that helps restore balance to the body and mind

Warriors of Stillness Book 2: The Tao of Yiquan & Meditative Traditions in the Chinese Martial Arts by Jan Diepersloot On Demand Okinawan Kobudo A perfect complement if youBased on the techniques and practices of various masters of Yiquan, this book focuses on the ability to defeat power and speed with the softness and stillness taught by this Chinese martial art. Yiquan, also known as I Ch'uan, is an ancient health and martial art system that has its roots in Buddhism and draws on Chinese meditative traditions. Central to Yiquan training methods is a practice of meditation that integrates mind and body to produce