30 Second Fight Finishes 4 DVD Set by Elliott Bayev & Stephan Kesting Wan Kam Leung Stey-by-step instruction and superb sequence

Stey-by-step instruction and superb sequence photography clarify the mechanics of the more basic forms to ensure that this book will prove invaluable whether you are learning the armlock for the first time or are keen to develop your own version for competition

Length: 114 pages

and Guillaume Glandor

Both Keenan

30 Second Fight Finishes 4 DVD Set by Elliott Bayev & Stephan Kesting Wan Kam Leung Stey-by-step instruction and superb sequenceThere are just times when you need to tap the other guy out as fast as possible. Maybe youre behind on points in a match and the only way you can win is by submission maybe you need to conserve energy in a tournament with deep brackets or maybe you just need to emphatically put someone in their place 30 Second Fight Finishes gives you the techniques, strategies and combinations to submit your opponent in 30 seconds or less, regardless of whether youre