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Description
Seigan Ura Forms (SEIGAN URA NO KATA)
Linking to arch throw
Provides comprehensive insights into Tui Shou (Pushing Hands) and San Shou (Free Sparring) techniques
④ Latissimus dorsi
Wing Chun Kung Fu: A Southern Chinese Boxing System Book Guy Edwards trainingweapon Seigan Ura Forms (SEIGAN URAWing Chun Kung Fu is an explosive southern Chinese Boxing system that derives from the Shaolin Temple. It incorporates simultaneous attack & defence, evasive footwork, rapid hand combinations and powerful low line kicks. Based on logic and the bio mechanics, it is subtle yet highly sophisticated. Fully illustrated with photographs and diagrams this information packed book includes: Correct kicking essentials & set ups Eye focusing drills Conditioning
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