Pentjak Silat Serak 2 DVD Set with Victor deThouars Josh Barnett 1st Round: I

1st Round: I

-Side to triangle 2

from Tsubame Gaeshi to Konoha Gaeshi

Yang then comprehensively demonstrates 25 fundamental techniques common to all Chinese martial art styles

Pentjak Silat Serak 2 DVD Set with Victor deThouars Josh Barnett 1st Round: IThe first authorized instructional DVD series offered to the public on this ancient Indonesian combat art. Shot in the mid 1980's! Taught by Victor deThouars and Dan Inosanto. DVD 1 covers the history of Pentjak Silat, stretching, empty hand fighting, stick fighting, coconut and bat breaking. Plus, advanced techniques! 55 minutes. DVD 2 covers street fighting applications, training techniques, attacks and counterattacks, forms, grappling, and