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Description
3 Read the other person's breathing
"The Theory of Practical Karate by Yamazaki Terutomo
●Hou from Outer Tsuru
responds to worldwide acclaim
Systema: From Relaxation to Power DVD by Ryoichi Onishi Rick Marshall 3 Read the other person'sRyo Onishi, head instructor of Systema Osaka, with over 10 years of extensive Systema experience, training regularly with both Systema founders, Mikhail Ryabko and Vladimir Vasiliev. In this unique production, Ryo Onishi lead a class at Systema HQ Toronto school. He demonstrated ways to free up the body from tension and turn that tension into power. Tension in the body can be accumulated and redirected to gain power of strikes and pushes, unexpected
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