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Description
Seiunchin Kata
Dira Characanbo
These are the hidden adjustments that make it easy to finish someone even if he’s twice your size
who follows the orthodox tradition
Ki: The Science of Internal Energy DVD by Sang-Won Lee Camo Seiunchin KataFor centuries, martial arts masters, monks, warriors and scholars have pursued methods to develop, channel and harness the mysterious and powerful internal life force known as ki (chi, qi). Exercises like qigong and chi kung promote mental and physical health, harmony and longevity. Many martial artists use the applications of ki training to increase power, heighten focus and develop inner strength. Ki: The Science of Internal Energy DVD explores ki
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