The Floor Bag Workout: Solo Training for Grapplers DVD by Mark Hatmaker (Preowned) Marcello Monteiro Third: Joko Sei - Kansui

Third: Joko Sei - Kansui

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The Floor Bag Workout: Solo Training for Grapplers DVD by Mark Hatmaker (Preowned) Marcello Monteiro Third: Joko Sei - KansuiGladiator Conditioning is a DVD version of Hatmakers best selling video with a twist. In addition to providing all the advantages of the DVD format, this DVD features an all new 30 minute bonus workout. In this segment, Hatmaker leads you through a heart pumping, nonstop session of his Eight to Hate workout that is sure to take your combat fitness to the limit. The Gladiator Conditioning Workbook completes the Gladiator Conditioning Course, a