Karate Shito Ryu Kata Vol 1 by Kunio Miyake (On Demand) Rob Biernacki Back first

Back first

Ai hanmi katate dori Irimi nage

Thoroughly Introduces Judo Ne-Waza Mastery

Conditioning methods Sanchin (three battles) / Strengthening hands and legs

Karate Shito Ryu Kata Vol 1 by Kunio Miyake (On Demand) Rob Biernacki Back firstShito Ryu is one of the four major karate styles in the world and this is a complete presentation of the katas of the style. Created and developed by Grandmaster Kenwa Mabuni, Shito Ryu mixes the traditions and experiences of the ancient schools of Naha, Shuri and Tomari with a practical approach to self defense. Demonstrated by Sensei Kunio Miyake, this 5 volume set explores the Kata and the bunkai principles of the style, including hundreds of