Northern Sil Lum #7 Moi Fah Plum Flower Fist Book by Kwong Wing Lam Bryan Cheek Roger teaches transitions and reversals

Roger teaches transitions and reversals from the most common positions

powerful arms and legs

Marcio Crus vs Vinny Magalhaes

Whirling the Wuji Wheel

Northern Sil Lum #7 Moi Fah Plum Flower Fist Book by Kwong Wing Lam Bryan Cheek Roger teaches transitions and reversalsSil Lum #7 is a lesser known but more interesting beginner's form of the Sil Lum system. Basically there are 40 moves that introduce fundamental strikes and kicks; both long and short range, utilizing footwork in the four directions of the petals of the plum flower (north, south, east and west.) Directional transitions are often made with leaps or flying kicks, a trademark of Sil Lum. 96 pages NOTE: This book is printed "on demand" so please allow 1 2