Hsing-I Chuan: The Practice of Heart and Mind Boxing Book by James McNeil Gianluca Frisan who dedicated himself to the

who dedicated himself to the art during turbulent historical periods

Transition from armlock to armbar

▼The maximum and minimum theory of Shinbukan

he debuted in 1972 and later served as Antonio Inoki’s bodyguard

Hsing-I Chuan: The Practice of Heart and Mind Boxing Book by James McNeil Gianluca Frisan who dedicated himself to theHsing I is one of the true treasures of the internal martial arts. Based on ancient Taoist philosophy, it has both the capacity to be used as a devastating martial art alongside its ability to improve the health of a practitioner by promoting the circulation of chi throughout the body. Historically, its lineage is said to trace back over 900 years. The internal martial arts is a subject discussed by everyone who practices kung fu but is known and