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Description
Ushiro katate tori kubi shime sankyo (1
Learn how to take a force and redirect it
2 - Bridging and Sprawling - forwards and backwards hip movement is just as important as lateral hip movement
Going to Mount from Half Guard
Muay Thai Basic Techniques DVD by Alexandre Ngom-Priso Takatsugu Nakayama Ushiro katate tori kubi shimeMuay Thai, or Thai boxing (national sport in Thailand) is an art of efficiency, fluidity but also speed and power. Fists, elbows, knees and feet are used. Alexander NGOM PRISO presents the basics of this formidable art of fighting. He will detail a comprehensive and detailed technical program: Shadow Techniques, kicks (Low kick, Middle kick, Hight kick, Front kick), knee strikes, elbow strikes, punches (direct, uppercut, hook), defense techniques,
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