Dynamic Stretching DVD by Lady Lallaine Reed Paul Schreiner he continues to study with

he continues to study with his longtime teacher and is honored to return as a guest instructor whenever invited by Yamada Shihan

Shomen Uchi Hiji Shime(1)(2)

He has mastered a wide range of martial arts from ancient to modern

because armor was also a shield --- many techniques that cannot be expressed in books have been handed down through oral tradition

Dynamic Stretching DVD by Lady Lallaine Reed Paul Schreiner he continues to study withLady Lallaine Reed is one of the most talented martial artists teaching in the Los Angeles region. The key to having such great kicks is her flexibility, and in this one DVD she takes you through a complete flexibility class that will greatly enhance your own flexibility, no matter what age you are and no matter what level of skill you have reached. A truly terrific DVD that teaches you all the secrets of real flexibility, not just for kicking, but