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Description
achieving ultimate physical and mental resilience
Joint attacks (45 and 90 degree angle)
fighting positions
and syncopated hand-leg combos
Look, Learn & Teach: Illustrated Judo Kata Book (Preowned) Ichisuke Kyou achieving ultimate physical and mentalFully illustrated text on the Kodokan Nage no Kata. Language: English & Japanese Length: 159 pages
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