Complete Karate Weapons of Self Defense Book by Fumio Demura Erik Paulson * Basic half guard control

* Basic half guard control to pushing the knee sweep

conditioning and training methods

The integration of breath control enhances the understanding and performance of Kata

Same Position Cut Back

Complete Karate Weapons of Self Defense Book by Fumio Demura Erik Paulson * Basic half guard controlAs one of the most highly respected and influential karateka in the world, Fumio Demura has written several books on karate weapons, including tonfa, sai, nunchaku, kama, and bo. Their importance to the world of martial arts has not diminished and his edition retains all the illustrations, photos, and martial arts techniques of the original individual volumes and brought them together in one important volume. It includes a history of each of these