Old Guy Cheat Code by Rick Ellis (On Demand) Language:English It is easy to see

It is easy to see how Erik stacks techniques to help the fighter move from being out of range to actually finishing the fight while preventing the necessity to endure as much damage as their opponent would love to dish out

Drill 4: Gi Sparring

due to the many factors that come into play in case of an assault

50/50 To Back

Old Guy Cheat Code by Rick Ellis (On Demand) Language:English It is easy to seeAs an older athlete, you need technical and strategic solutions to be effective at Jiu Jitsu What you don't need is to match your opponent's strength and speed. You've tried that approach. It doesn't work. You need technical answers, effective strategies, efficient transitions, and proper defensive structures. That's what you'll get in this course. Side control defense, guard pass prevention, mount escapes, knee on belly escapes, guard passing, side