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Description
Part five of the Nishio Aikido videoe collection presents numerous techniques from yokomenuchi attacks including: shihonage
turning throw
Every second counts when your breath is blocked
Stambrauskas
StkKickboxing Heavy Bag Drills DVD with Ben Jones (Preowned) Busen Arakawa Part five of the NishioSolo and partner drills! Improve you heavy bag workouts with structured routines and focused training. CSW fight team captain Ben JOnes shows you how to organize your bag workouts for maximum efficiency and effectiveness! 40 min.
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