Shaolin Warrior Workout DVD 2 Intermediate (Preowned) Loren Christensen Oshima applies the principles &

Oshima applies the principles & practices of non-resistance & harmony to life metaphorically & literally

and to prevent injuries and illness

Nakamura K-taro　　Sugie"Amazon"Daisuke

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Shaolin Warrior Workout DVD 2 Intermediate (Preowned) Loren Christensen Oshima applies the principles &Shaolin Kung Fu is an exhilirating physical and mental workout, bringing flexibility, fitness and meditation into one fully integrated unit. For the first time, the Shaolin Temple is brought directly to your living room. The exercises you will learn in this DVD are the same exercises that are taught to novices at the Shaolin Temple, China. They lead to greater flexibility, unsurpassed fitness levels and a calm focused mind. Shifu Yan Lei has been