Budo Mind and Body: Training Secrets of the Japanese Martial Arts Book by Nicklaus Suino Kevin Dresser Floating Body

Floating Body

Refresh Body and Mind: Shinkon and Koru Shinkon (Ancient Style and Soulful Vibration): Practice to refresh the spirit and body

- The Best Defense

and black-belt practitioners

Budo Mind and Body: Training Secrets of the Japanese Martial Arts Book by Nicklaus Suino Kevin Dresser Floating BodyA no nonsense guide to the mind body training necessary for budo, the study of traditional Japanese martial arts for self cultivationfrom a sixth degree black belt and iaido teacher Budo is about learning more than how to fight; true budo is a way of seeking and uncovering meaning in life. Here, Nicklaus Suino, one of the leading iaido teachers in North America, gives expert advice on how to get the most from training in traditional Japanese martial