Timing in the Fighting Arts: How to Win a Fight with Speed, Power, and Technique Book by Loren Christensen & Wim Demeere Yoshinori Nakano your body can meet the

your body can meet the demands of its environment with ease

but often misunderstood

Chapter 7: Shoulder Up

"This film is dedicated to Bram Frank for being my teacher

Timing in the Fighting Arts: How to Win a Fight with Speed, Power, and Technique Book by Loren Christensen & Wim Demeere Yoshinori Nakano your body can meet theWhat if there were a secret ingredient that could make every one of your martial arts techniques better? Not only faster and more powerful, but more likely to slam home to exactly the right target every time? Maybe there is. Timing is the art and science of ending a confrontation as quickly and efficiently as possible. In Timing for the Fighting Arts, authors Loren W. Christensen and Wim Demeere team up to teach you exactly how to get every last ounce