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Description
Hip Pop to: Knee
as well as with their Special Operation Unit Trainers
and essence of Aiki transmission that have rarely been revealed to the public until now
President of the World Uechi Ryu Karate Do and Kobudo Organization
The Internal Structure of Cloud Hands: A Gateway to Advanced Tai Chi Practice Book by Robert Tangora William Gleason Hip Pop to: KneeAn in depth exploration of T'ai Chi through the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement and training for students of T'ai Chi and other internal martial arts. Step by step exercises help to bring the theoretical into concrete practice and application. Author Robert E. Tangora,
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