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Description
Length: 10 hours & 43 min on 5 DVDs
This book focuses on the physical aspects and advocates to young people the specific body transformation methods of karate master Mas Oyama
why it is so effective in practice and why its methods differ so radically from other martial arts
Outside Ankle Lock/Heel Hook Entry: Bottom Mount To Single X
The Ultimate Yogi 12 DVD Set with Travis Eliot (Preowned) muav Length: 10 hours & 43Transform your body, sharpen your mind, and build unshakable discipline with The Ultimate Yogia complete, results driven yoga program led by world renowned instructor Travis Eliot. This is not your average yoga routine. It is a structured, progressive system designed to challenge you physically and mentally, whether you're a beginner looking to build a foundation or an experienced practitioner ready to level up. What You Get: 12 professionally guided
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