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Ships within 48 hours · Estimated delivery Sep 12 - Sep 17
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Description
one-handed strikes
LESSON 19: The objective of lesson 19 is to develop power in punching
pushing a single button is enough to start a nuclear war
8 KO's (including compression and blood KO's)
Intro to Abenir Kalis Bolo Fighting DVD with Bong Abenir Kenjutsu one-handed strikesAbenir Kalis is a form of Filipino Blade Art, and is a combination of Filipino Martial Arts and Pencak Silat. Maestro Bong Abenir also was fortunate to have trained under two renowned masters of Silat Pendekar Mohamad Hadimulyo and Oong Maryono who taught him the aspect of Silat for self defense and for streetfighting and shared with him his knowledge in joint manipulation, sweeps, throws, takedowns, punches and kicks, ground fighting, kerambit, knife
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