Goju Ryu Karate Do Book 2: Fundamentals for Traditional Practitioners by Motoo Yamakura Jeremy Lynch spinning sweeps and more

spinning sweeps and more

you will digitally record yourself performing the test

Utilizing uke (receiving techniques) as part of the attack Application scenarios for Sandan kata focusing on uke and counterattacks

the art has been a treasured means of promoting health

Goju Ryu Karate Do Book 2: Fundamentals for Traditional Practitioners by Motoo Yamakura Jeremy Lynch spinning sweeps and moreThis photo packed guide to traditional Goju ryu karate teaches intermediate to more advanced techniques through Suparunpai kata. It introduces healing arts and philosophies and expands upon the history, training techniques, training philosophies, kata application and kata analysis presented in Volume 1. Written by Motoo Yamakura, Chairman of the Goju Ryu Karate Do Kyokai, this book is valuable to both beginners and black belt practitioners. Language: