Chen-style Taijiquan: Small Frame DVD by Zhu Tiancai Brandon Mullins He began practising Jūtaijutsu at

He began practising Jūtaijutsu at the Yōshin Ryü School of Martial Arts in 1993

He named his martial art Nisshi Ryu

Master Sylvio Behring 8th Dan teaches his Brazilian Jiu Jitsu Progressive System in an easy to follow logical manner that all can learn from

Ude-hagi-jujigatame (Arm pull cross hold)

Chen-style Taijiquan: Small Frame DVD by Zhu Tiancai Brandon Mullins He began practising Jūtaijutsu atChen style Tai Chi Chuan Small Frame is a traditional routine passed down from Chen Youben, the 14th generation Tai Chi master of Chenjiagou. Like the Old Frame, it originally consisted of 72 postures. In practicing this routine, the circles can be large or small, and the movements can be fast or slow. All the power generation and stomping movements are stored and contained within soft energy. It is driven by the waist, cultivating intention,