Renki Busoken: The Art of Relaxed Power Vol 1: Striking and Kicking Techniques DVD by Takashi Moro & Keiko Moro Roger Wehrhahn Center of gravity and power

Center of gravity and power transmission ②: Mid-level reverse thrust - Horse-riding stance

Kokki – Joint Locking Techniques

Wander has over 25 years of experience training in BJJ

Absorption Steps

Renki Busoken: The Art of Relaxed Power Vol 1: Striking and Kicking Techniques DVD by Takashi Moro & Keiko Moro Roger Wehrhahn Center of gravity and powerUnleashing extraordinary, penetrating power through relaxed movement, The Art of Relaxed Power DVD series introduces its new volume, which shifts from theoretical explanations to a deep dive into practical techniques of Takashi Moro's martial art, Renki Busoken. Focusing on essential strikes and kicks, this volume lays out everything from the basics to advanced applications, demonstrating the enhanced force that comes with mastering tension free