The Underhook Blueprint DVD by Vladislav Koulikov Bertrand Kron バックワード・スイープ

バックワード・スイープ

Attacking an opponent in prone and supine positions

TAN SAO - Opening Hand (To Open Path) - "Open the hand

03 – Rocking Chair To Low Sit

The Underhook Blueprint DVD by Vladislav Koulikov Bertrand Kron バックワード・スイープUnlock the power of the underhook, a fundamental tool for every no gi grappler, with this instructional led by Vladislav Koulikov, a master in BJJ, Judo, and Sambo. Koulikov seamlessly guides you through the essential underhook concepts and unveils 17 highly effective applications. From the throw by to the single leg, Te Guruma, hip toss, and beyond, you'll discover a comprehensive array of techniques that become even more effective when paired with