Finding My Calm UGH Barberry (Root Bark) (Berberis vulgaris)

Barberry (Root Bark) (Berberis vulgaris)

woody aroma is traditionally associated in aromatherapy with grounding

Star of Bethlehem

The contents of the pack should be sufficient for 5-7 treatments

Finding My Calm UGH Barberry (Root Bark) (Berberis vulgaris)AUTHOR & ILLUSTRATOR: Rebekah Lipp & Craig Phillips Teaching children mindfulness through the senses at a young age can help them build confidence, learn to cope with stress and realise they can overcome challenging moments in their life. Using the fun ? Five, Four, Three, Two, One? rhyme is an easy way for children to remember to use their senses to find their way back to calm. From the authors of the best selling range of books about emotions