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Description
Each lesson covers a kata from each of these styles but in a much deeper look than just a demonstration of the kata
Discover the essence of Kali
We start with the most commonly known Ninja weapons and share with you what they are
and many other key elements that bring Aikido techniques to life
Wing Chun Kung Fu Instructors Manual Book 1 by Alan Lamb (SIGNED) (Preowned) Graziano Galvani Each lesson covers a kataWing Chun is one of the world's most popular kung fu systems, due largely to its effectiveness. Originally founded by a woman, this style was designed to overcome a larger, stronger opponent. Containing many ingenious exercises and strategies while remaining the essence of simplicity, Wing Chun knowledge has been sought after by kung fu students for nearly 500 years. Now Hong Kong trained Wing Chun Master Alan Lamb brings to the public his system of
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