Muay Thai DVD by Woody Chinawut Sirisomphan Japanese Culture Methods to energize and engage

Methods to energize and engage the body through breathing techniques

Includes all female MMA fights from the first 6 months of 2005

and how they apply to Kumite matches

How to kick URAMAWASHI-GERI

Muay Thai DVD by Woody Chinawut Sirisomphan Japanese Culture Methods to energize and engageThe authentic and traditional Grand Master "China Wood Sirisomphan" better known as "Master Woody" presents Muay Thai. Get to know first hand the meditation techniques, Wai Kruu, and Thai Mai Muay, lethal self defense techniques, with one of the seven great living Masters of Muay Thai. An indispensable DVD if you want to become familiar with the authentic art of Muay Thai. Language: English, Spanish, Italian, French