Unf*ck Your Jiu-Jitsu by Malachy Friedman (On Demand) Ron Balicki This is the 5th volume

This is the 5th volume of the Bugei Encyclopedia

Curve Knee - Mid - Low - Mid

An outstanding resource for Aikido practitioners seeking to deepen their understanding of one of the art's most elegant and influential traditions

Advanced Teachings

Unf*ck Your Jiu-Jitsu by Malachy Friedman (On Demand) Ron Balicki This is the 5th volumeThere are techniques and then there are the little details that really make them work. Ignore them and you jiu jitsu is f*cked! 44 chapters full of intricate details the like of which only Malachy can deliver! Passing the guard Passing the de la riva guard Knee slice concept Sao Paulo pass Sao Paulo tourniquet Pass closed guard Sao Paulo Half guard Def dead toes reverse Half guard def live toes knee slice Basic spider Pass spider lasso Half guard pass