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Description
First: Hissho
10 Carlos Gracie x Manoel Rufino dos Santos
champion of champions AND coach of champions Wade Schalles how to pin AND submit your opponent
Both hands Kotegaeshi 32
Body Strengthening DVD by Keizo Nakanashi Katsuya Izumikawa First: HisshoMaximize Your Performance with Martial Arts Wisdom No matter how much training I do, I don't get results. This is a wall that many people in sports and martial arts hit. When that happens, it may be time to reevaluate your "posture and movement." In this DVD, Takahashi Keizo Sensei carefully demonstrates and explains the tips for maximizing your abilities using martial arts wisdom. Concept of this DVD: Maximize Your Performance Activate the outside
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