Shaolin White Crane Soft Qigong for Health MASTER YANG LIVE DVD with Dr. Yang, Jwing-Ming Yoshitoki Hataya ●Toda-ha Buko-ryu Naginatajutsu (Shizuoka) -

●Toda-ha Buko-ryu Naginatajutsu (Shizuoka) - 20th Headmaster Nakamura Yoichi

Knee Training: Knee Raising

the student is training his hands and body to be on auto-pilot to react spontaneously and correctly to changing situations

インストラクターについて:

Shaolin White Crane Soft Qigong for Health MASTER YANG LIVE DVD with Dr. Yang, Jwing-Ming Yoshitoki Hataya ●Toda-ha Buko-ryu Naginatajutsu (Shizuoka) -Experience Shaolin White Crane Class with Master Yang Follow along with a fascinating lesson on Soft style Qgng (energy work) with Master Yang, Jwing Ming (). Soft qgng movements use a large range of motion with minimal muscular tension coordinated with deep, relaxed breathing. Practice will energize the entire body and prevent many common injuries and ailments, such as joint pain in the hands, arms, shoulders and back. At the age of fifteen, Dr. Yang