Wing Chun Kung Fu Bamboo Ring: Martial Methods and Details of the Jook Wan Heun of Wing Chun Book by Tyler Rea Chris Brennan Pie-da Practical Method

Pie-da Practical Method

The 24 Palms Swimming Body

so that even a beginner is able to follow the sequences

This must have 2-DVD set will give you the tools to survive even the most brutal and vicious street confrontations

Wing Chun Kung Fu Bamboo Ring: Martial Methods and Details of the Jook Wan Heun of Wing Chun Book by Tyler Rea Chris Brennan Pie-da Practical MethodThe Wing Chun Bamboo Ring or Jook Wan is a rare and lesser known training method used in the system of Wing Chun Kung Fu. In this volume the details of the Sup Yat Wan, or 11 Ring Sets, are presented along with general history, structural details, martial maxims, terminology and much more for the Bamboo Ring of Wing Chun Kung Fu. 100 pages