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Description
Sword-grabbing
provides a comprehensive explanation spanning three volumes
Instead he examines the entire phenomenon in a critical manner
Bone-Linking Method: Methods such as Bone Split
The Essence of Goju Ryu Book 1 by Richard Barrett Fuji Sword-grabbingThis book represents many years of research into the fascinating art of Goju Ryu Karate Do concerning the relationship between Junbi Undo, Hojo Undo and Sanchin. Covering the history, correct practise, advanced Qigong and esoteric studies within these traditions, this work is aimed directly at the intermediate or advanced practitioner seeking to add greater depth to their understanding of these areas, and how to effectively apply them to the advanced
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