An Introduction to Wing Chun for MMA and Self Defense DVD by Francis Fong John Pellegrini Here you can see Sugano

Here you can see Sugano Sensei

Ninth Technique: Heel Grab

Miyuki started practicing Shotokan karate during junior high school and joined the Kyokushin karate club at Josai University

Hand Techniques

An Introduction to Wing Chun for MMA and Self Defense DVD by Francis Fong John Pellegrini Here you can see SuganoSifu Francis Fong has over 35 years of experience in Wing Chun Kung Fu, and is recognized as one of the top Wing Chun instructors and martial artists in the world. In addition to actively teaching students at his academy, Sifu Fong has trained both amateur and professional fighters for competition, appeared in movies and television, and traveled both internationally and throughout the U. S. to teach his highly regarded martial arts seminars, as well