Get Up & Fight, the Memoir of Rena Rusty Kanokogi (*SIGNED*)(Preowned) Nino Schembri Changing our breathing can change

Changing our breathing can change our lives

the only American to earn a 9th Dan in Hapkido in Korea

noteworthy is the fact that Onisaburo was the spiritual master of Aikido Founder Morihei Ueshiba

Cannon Fist (Pao Quan) and Crosscut Fist (Heng Quan)

Get Up & Fight, the Memoir of Rena Rusty Kanokogi (*SIGNED*)(Preowned) Nino Schembri Changing our breathing can changeIn 1959 Rusty's well earned first place medal was ripped away from her because she was a woman. She fought in a judo championship against a man and won, but when the judges discovered her gender, they stripped her of her title. Women were not allowed. From that point on, Rusty had a new goal: to ensure that no woman would ever suffer such an indignity ever again! This vow sparked a fifty year career fighting for equality a tireless battle she would