Matsubayashi Shorin Ryu Karate DVD 3 by Takayoshi Nagamine Miyako Fujitani and other international locations

and other international locations

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4 Guillotine from monoplata

Techniques to strengthen the quadriceps muscles of the upper legs

Matsubayashi Shorin Ryu Karate DVD 3 by Takayoshi Nagamine Miyako Fujitani and other international locationsPart three of this master class technical series by Takayoshi Nagamine, 9th Dan Matsubayashi Shorin Ryu, features the advanced Shorin Ryu kata: Ananku, Wankan, Wanshu, Passai, Gojushiho, Chinto, and Kusanku performed and explained by Nagamine sensei together with the advanced Yakusoku Kumite demonstrated by senior instructors Makishi (9th Dan) and Taira (8th Dan) Filmed on location at the Suiho En Dojo. 56 min.