The Principles of Aiki 2 DVD Set with Don Angier (Preowned) Knife Fighting Front strike one-point hold 1

Front strike one-point hold 1 & 2

decisively puts the art of Qin Na on the map as complete system of effective self-defense

how to throw an enemy and how to break their backs

Defense against a chokehold

The Principles of Aiki 2 DVD Set with Don Angier (Preowned) Knife Fighting Front strike one-point hold 1Tired of having haphazard success with your throwing and locking? It may be because you are imitating your teacher's good form without understanding what makes that form work. Soke Don ANGIER and Shihan Tony ANNESI take Form a step further. Form, Annesi argues, is a way of "tricking" a student into doing something right. It is a classical shape that illustrates an underlying Principle. If you don't understand the principle, you'll be locked into a