Redcon1, Creatine Monohydrate, 10.58 oz (300 g) Flu Tocotrienols provides natural-source vitamin E

Tocotrienols provides natural-source vitamin E and gamma

Capsule shell (gelatin & water)

Wild Alaskan Full Spectrum Omega

Supplement Facts Serving Size:  2 Capsules Amount Per Serving % Daily Value Magnesium (as magnesium aspartate) 200 mg 48% Potassium (as potassium aspartate) 99 mg 2% Bromelain 140 mg * *Daily Value not established

Redcon1, Creatine Monohydrate, 10.58 oz (300 g) Flu Tocotrienols provides natural-source vitamin EProduct Overview : Redcon1, Creatine Monohydrate, 10. 58 oz (300 g) Suggested Use: As a dietary supplement, mix one scoop ( 5g) with 8 10 fl oz of water or your favorite sports drink immediately following your workout. For best results, take pre and post workout. Consume ample amounts of water while taking this product. Warnings: This product is intended to be consumed by healthy adults 18 years of age or older. Do not use if you are pregnant,