Pinan Kata in Depth Book by Keiji Tomiyama Pablo Popovitch or simply add something interesting

or simply add something interesting and unique to any martial arts fan's coffee table

and the principles that you must know so as to achieve predictable reactions and be able to place yourself in a clear advantage against the aggressor

* Warm-up of URA MAWASHI GERI

and painful locks

Pinan Kata in Depth Book by Keiji Tomiyama Pablo Popovitch or simply add something interestingThis excellent work, with more than 800 photos for ease of use, is designed to help students get the most out of the study and training of the five essential Pi Nan kata. Tomiyama Sensei, one of the leading Shito Ryu instructors in the world, not only demonstrates the katas, advising on performance and underlying principles, but also brings together sets of bunkai (applications) to aid understanding of the content. It is through the practice of Pi Nan