Systema Spetsnaz 1 Warrior’s Path by Vadim Starov (On Demand) Roger Wehrhahn 2- High Mount

2- High Mount

Significance of Kata Training: Delving into the deeper meanings and transformative power of kata

Murilo Santana vs Gregor Gracie

Attacking from the Turtle

Systema Spetsnaz 1 Warrior’s Path by Vadim Starov (On Demand) Roger Wehrhahn 2- High MountSystema Spetsnaz is the first video released in English about Russian SpetsNaz. Witness never seen before footage of secret training techniques of Russian military in Hand to Hand Combat! Included in volume 1: Spetsnaz History Elements & Exercises Lower Acrobatics Working with Balance Grabs & Chokes Strikes Punches Kicks Weapons Self Defense Reserve Human Abilities Survival in Extreme Situations Spetsnaz Troops Internal Energy & Psychological Impact.