Wing Chun Long Pole and Butterfly Knives Book by Guy Edwards Francis Fong this is the 3rd edition

this is the 3rd edition from 1956

and to give you some examples to put those principles in action

and submission combinations designed to help practitioners finish fights efficiently and with technical precision

focusing on essential techniques that form the foundation of BJJ

Wing Chun Long Pole and Butterfly Knives Book by Guy Edwards Francis Fong this is the 3rd editionOriginally deriving from the Shaolin Temple both the Long Pole (formerly a spear) and the Butterfly knives have become synonymous with the Wing Chun Kung F system. The deadly techniques have only until recent times been a revered secret passed down from Master to student. Within the contents of this book are many training secrets overlooked in other publications of its type. The book contains the following topics; CHI GING Developing Pole Energy LOK