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Description
Preparation exercise
Soke Hatsumi
arm triangles
in which I am writing this foreword
Praying Mantis Bong Bo Kuen (Beng Bu Quan) DVD by Tak Wah Eng Konstantin Komarov Preparation exerciseThe form that is often called the "first praying mantis set." Tak Wah Eng demonstrates his interpretation of this important and fundamental form. This DVD contains "archival" footage of Tak's own performance, multiple views of the form, animated history of the Praying Mantis. Note: DVD is packaged in a basic clam shell case.
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