Greco Roman Wrestling Complete Instruction Vol 3 DVD by Katsuhiko Nagata Mark Gridley Lateral Triangle Choke on Opponent

Lateral Triangle Choke on Opponent in Turtle Position

Grappling Techniques (TORIMI NO KATA)

you may be at a significant disadvantage

Rafael Mendes vs Joel Tudor

Greco Roman Wrestling Complete Instruction Vol 3 DVD by Katsuhiko Nagata Mark Gridley Lateral Triangle Choke on OpponentFrom Beginners Eager to Learn Greco Roman Techniques to Those Aiming for the World! Katsuhiko Nagata, Sydney Olympic Silver Medalist, Teaches Greco Roman Wrestling Techniques Katsuhiko Nagata, who has pursued a fighting style that leverages Japanese characteristics and established a winning style recognized globally, generously showcases his techniques acquired over many years for expanding the base of Greco Roman wrestling and nurturing future