El Arte Suave Basic BJJ by Sinistro (SPANISH) (On Demand) Kunio Yasue Shihan Richard Van Donk deeply

Shihan Richard Van Donk deeply teaches handling a Gun in Back - Gun in Front - Gun at head and even countering someone trying to take your gun by grabbing it

The Root of Spiritual Enlightenment

After returning to the office

and body control while learning signature Capoeira techniques through detailed demonstrations filmed from multiple camera angles for maximum clarity

El Arte Suave Basic BJJ by Sinistro (SPANISH) (On Demand) Kunio Yasue Shihan Richard Van Donk deeplyFrancisco Itturalde, better known as "Sinistro" in the BJJ world is one of the most well known competitors from South America. Having started at the early age of 13, Sinistro was introduced to the art by his uncle and brothers who are also active black belt competitors. With various titles including world champion (3x), Pan American champion (3x), Abu Dhabi world pro cup champion, and many more, Sinistro has both the skills and the teaching ability to