Traditional Aikido Vol 5: Training Works Wonders Book by Morihiro Saito (Hardcover)(Preowned) Igor Yakimov we created a video course

we created a video course that contains combat exercises that you won’t find in any other DVDs

Techniques to defend against strikes

What is new

or who lack a partner or therapist

Traditional Aikido Vol 5: Training Works Wonders Book by Morihiro Saito (Hardcover)(Preowned) Igor Yakimov we created a video coursePart 5 of Saito's original 5 part series includes the following topics: Identity of aikido as a martial art Essence of aikido Aikido in post war years Training methods of aikido Essentials Variety and sequence of training methods Do s and don'ts while in training Demonstration of performances Aikido techniques How to hold Solid, flexible, and flowing exercises Variation of techniques Techniques against group attack Methods of training against group