Systema: Multiple Attackers DVD by Vladimir Vasiliev Ed Parker Always the innovator

Always the innovator

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PART 3 FORMAL EXERCISES

It's a modular learning tool designed for both teachers and students

Systema: Multiple Attackers DVD by Vladimir Vasiliev Ed Parker Always the innovatorSurrounded. Confronted with multiple attackers. You need to be ready physically and psychologically. Vladimir Vasiliev prepares you with dynamic drill sets: Four opponent warm up, stretch, body control and redirection Find psychological restrictions in yourself and your partners Escape from the holds of 4 attackers standing and on the ground Use of one opponent to escape and control others Push and strike against attackers on the move Work unarmed