Ultimate Flexibility: Stretching for Martial Arts DVD by Sang Kim (Preowned) Yoshitoki Hataya founder of the World Elite

founder of the World Elite Black Belt Society (WEBBS) intends to assist practitioners in its progression with the most advanced techniques

-Hooks and harnass

Gracie Combatives is the most comprehensive instructional series ever produced by the Gracie Family

- Erik Paulson

Ultimate Flexibility: Stretching for Martial Arts DVD by Sang Kim (Preowned) Yoshitoki Hataya founder of the World EliteAchieve Ultimate Flexibility in 20 minutes a day! Based on his bestselling book Ultimate Flexibility, Sang H. Kim has created a series of 20 minute stretching workouts that you can follow at home to increase your flexibility and tone your body. Each of the three workouts easy, moderate and intense gives you a total body stretch with a special focus on the muscles commonly used in martial arts training. You also get an introduction to stretching, tips