Uechi Ryu Karate Vol 2 DVD by Yasuo Shimoji (Preowned) headwear from theory and philosophy to

from theory and philosophy to drills and forms

12 Sidemount

14 butterfly from bottom

with a strong focus on disarming an attacker on the ground

Uechi Ryu Karate Vol 2 DVD by Yasuo Shimoji (Preowned) headwear from theory and philosophy toThis DVD showcases the essence of Uechi Ryu Karate, one of Okinawa's three major styles. It includes demonstrations of kata (forms), kumite (fighting methods), and test breaking, along with exclusive bonus footage. Yasuo Shimoji, the head of Shimoji ha Uechi Ryu Karate do, delivers expert instruction and performances. Contents Part 1: Promised Kumite Uechi Ryu Fighting Method Shoulder Techniques Part 2: Kata (Forms) Kanshiwa Kanshu Sechin Seisan Salei