SKLZ Quick Ladder Flat-Rung Agility Ladder customOption-Middle Shooting String Material and Style_Nylon Straight_Shoelace Straight_Nylon V_Shoelace V_Nylon U_Shoelace U_None-6 Size: 42"L x 13"H x

Size: 42"L x 13"H x 12"D

5mm twisted nylon net and lacing cord

this stringing kit will be String King Mesh with SportStop Strings & Laces (not String King strings & laces)

Sturdy steel adjustable frame

SKLZ Quick Ladder Flat-Rung Agility Ladder customOption-Middle Shooting String Material and Style_Nylon Straight_Shoelace Straight_Nylon V_Shoelace V_Nylon U_Shoelace U_None-6 Size: 42"L x 13"H xTrain with this sports agility ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport. Footwork ladder is 15 feet long Improve acceleration, lateral speed and change of direction Improve quickness through accelerated foot strike and lift frequency Develop